The easiest way to diet. Morning banana diet
Banana enzyme that is rich in carbohydrate, fat-burning metabolism to increase the intensity.
The high oxidation by a strong action to activate the cell metabolism of the body. Included is a banana fiber expert extra flights to encourage the discharge of fat.
Banana Effect
・To reduce cholesterol.
・To ease the stress of serotonin and raw materials.
・Enhance the immune system
Why eat a banana and a good morning?
Wake-up time is less of an enzyme in the body, so the need to supplement it.
ACE is a banana contains vitamins improve blood flow to him, to awaken the brain.
How diet
The 1-2 morning, a banana to eat and drink a glass of water. But this much! After the lunch and dinner also likes to eat. To take water when the water is recommended. At the same time the movement more effective.
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